The holiday season can be a confusing and overwhelming time when you’re at-risk for developing diabetes or living with diabetes. Monitoring blood sugar levels is important for your health, and…
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Support from family and friends makes a big difference for someone with diabetes. If you know someone living with diabetes, you are likely concerned with their health and wondering how…
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People living with diabetes face additional challenges during flu season. This year COVID-19 adds to the confusion about symptoms and our health. One of the reasons it’s recommended to get…
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Anyone who has tossed and turned all night or woken up feeling sluggish, knows how rough it is to live without a good night’s sleep. Unfortunately, poor sleep is all…
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Since many farmers markets are outdoors, they can actually be safer than grocery stores during COVID-19. Everyone can take extra precautions, especially if you are at higher risk. First, check…
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Summer is in full swing and that means a few extra things to think about when it comes to staying healthy with diabetes. People with diabetes tend to feel the…
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COVID-19 is still here, and your mental health, wellness, and resilience are still a top priority. It’s not too late to learn new ways to cope as we continue to…
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When you are managing your diabetes, meal planning and simplified grocery shopping can always help. Now that COVID-19 has changed many day-to-day routines, these tips can help even more. If…
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We’re in the middle of Mental Health Month. We’re also in the middle of our third month of social distancing and COVID-19. Most of us are feeling emotionally drained and…
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Back in 2017, a story in the Harvard Business Review reported only 10 percent of Americans actually love cooking. Plus, those with chronic diseases, like diabetes, find it challenging to…
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The COVID-19 coronavirus pandemic in just a few short weeks has changed how we work, socialize and stay active. And many of us are trying to balance new routines, while…
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