Julie Harris, RDN

4 Heart Healthy Foods

What are four heart healthy foods? Both heart disease and diabetes have been the center of media and research attention. For good reason, too. In the United States, China, and…

January 29, 2021
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How To Support Someone with Diabetes

Support from family and friends makes a big difference for someone with diabetes. If you know someone living with diabetes, you are likely concerned with their health and wondering how…

November 2, 2020
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Flu Season and COVID-19 FAQs

People living with diabetes face additional challenges during  flu season. This year COVID-19 adds to the confusion about symptoms and our health. One of the reasons it’s recommended to get…

October 6, 2020
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Farmers Markets During COVID-19

Since many farmers markets are outdoors, they can actually be safer than grocery stores during COVID-19. Everyone can take extra precautions, especially if you are at higher risk. First, check…

July 15, 2020
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