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Living Well with Lee

I have a chronic condition.

Actually, a couple. And I’m still living my best life.

Welcome to the first installment of my blog series, Living Well with Lee. Here, I talk about my journey living with chronic conditions — while still living my best life.

I believe that we all have more power over our conditions than ever before. I believe in taking control of my health and making the most out of each and every day. And I love sharing thoughts, tips, and tricks with readers like you.

i have a chronic condition plank

I guess my story starts like most people’s. Average American childhood. Average teens, twenties, and so on. Decent job, good home — great family. Somewhere in there, I got older. And I learned that as you age, you collect things. Happy memories, lasting friendships. Also health issues. I’ve got a collection of those, too.

The thing is, I’m not alone. Millions of people have chronic conditions.

According to the CDC, six in ten adults in the US have one chronic condition; four in ten adults have two or more.
According to the CDC, six in ten adults in the US have one chronic condition; four in ten adults have two or more. But we don’t like to think or talk about it. And that’s a problem. Because as someone famously put it, “You can’t change what you won’t accept.”

“You can’t change what you won’t accept.”

Health issues aren’t something we have to simply accept and learn to live with. We can do something about health issues. A whole lot more than meds, tests, and appointments.

I’ll be the first to admit it — health issues suck. And accepting them is hard. Trust me, accepting my condition didn’t happen overnight.

At first, I didn’t want to tell my kids. I didn’t want to scare them. Honestly, I didn’t want to scare me. But the more I learned about my chronic conditions, the better I felt about them. Then, it just came out. Both of my kids were over for dinner. And my daughter asked me how I was doing. Before I knew it, I’d put down my fork and said it.
i have a chronic condition dinner

As a family, we got to talking. Soon I realized this issue was just life. My kids had friends in their twenties with the same chronic conditions. They weren’t hiding under a rock. Health issues and all, they were doing everything in their power to live their best lives.

I don’t usually believe in epiphanies and all that, but that conversation changed
something in me.

And a little later, when I was diagnosed with another chronic condition, it was easier.

And a little later, when I was diagnosed with another chronic condition, it was easier.

That’s why I think it’s time to call it like it is.

Chronic conditions: Conditions that last one year or more and require ongoing medical attention or limit activities of daily living or both.
I have a chronic condition, what the CDC defines as, “conditions that last one year or more and require ongoing medical attention or limit activities of daily living or both.” It’s time to accept our conditions and start taking control of them.
It’s time to accept our conditions and start taking control of them.
And I have. And I’m doing something about it. And you know what? I’m still me living my best life — ups, downs, chronic conditions, and all.
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