MENTAL HEALTH

Ways to Build Resilience this Mental Health Month

Leave a Comment / Consumers / By welldoc / 3 minutes of reading

We’re in the middle of Mental Health Month. We’re also in the middle of our third month of social distancing and COVID-19. Most of us are feeling emotionally drained and stressed. For some, depression and post-traumatic stress disorder are starting to take over. As such, we want to find ways to build resiliency. This is […]

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