Testimonial: Jeffrey’s Story

As an individual living with Becker’s muscular dystrophy, a progressive genetic condition, Jeffrey Harris is experienced at navigating chronic health challenges. The 76-year-old from the Washington, D.C. later had health scare that also revealed dangerously high A1C levels. For him, this meant a new diagnosis to manage: diabetes. Jeffrey understood this new condition required a holistic approach to his well-being, one that encompassed all aspects of his daily life. Determined to improve, he embraced the Welldoc* App, a digital health platform featuring AI-powered digital coaching, introduced by his dietitian.

According to Jeffrey, the app’s intuitive design immediately clicked for him, especially its powerful emphasis on portion control. This greatly simplified a tricky part of diabetes management for him, making daily decisions much clearer and less daunting. The app’s user-friendly food entry feature made logging meals easy, and the real-time feedback gave him instant insights into the impact of his food choices. “Portion control is the most important part of managing diabetes for me,” he shared.

Jeffrey also found great value in how the app remembered frequently consumed food items, making daily meal tracking efficient. This ease of use was key to his consistent adherence to his new dietary plan. That consistency set the stage for his incredible health improvements.

Significant Results: 100 Pounds Lost and Stabilized Blood Sugar

Consistent effort and adherence to the Welldoc App paid off significantly for Jeffrey. His blood sugar stabilized, and he even reduced his reliance on diabetes medication. But what truly impressed his doctor was Jeffrey’s incredible achievement of losing over 100 pounds, a feat that defied his physical limitations. Even while bedridden due to his muscular dystrophy, this remarkable weight loss, combined with his dietary discipline, allowed him to manage his A1C levels.

Jeffrey doesn’t just keep his health data to himself. He actively shares the insights from his Welldoc App with his doctor between visits. This provides a clear picture of his health patterns and trends, empowering truly informed discussions and strengthening his personalized treatment plan. “My doctor has never seen anyone in a wheelchair manage their diabetes so successfully with just diet,” Jeffrey noted.

A Holistic Approach to Well-being

Beyond managing his physical health, Jeffrey also prioritizes his mental and emotional well-being. The Welldoc App plays a key role here too; he uses it to track medications, mood, and energy levels. “You have to stick with your plan,” he shared. “If you don’t follow through, it won’t work.”

With the Welldoc App, Jeffrey has not only effectively managed his diabetes and weight, but has also significantly improved his overall quality of life. His story shows that managing chronic conditions isn’t just about physical care, but also about mental fortitude, emotional support, and using the right tools to stay on track.**

Learn more about the Welldoc platform for multiple chronic conditions, comorbidities and health needs.